Passionate about helping you find healing, growth, and resilience
I'm a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Counselor (LMHC) in Florida, dedicated to providing compassionate, evidence-based therapy to individuals, couples, and groups. My practice is built on the belief that everyone deserves a safe, nonjudgmental space to explore their thoughts, feelings, and experiences.
I understand that seeking therapy takes courage. Whether you're facing anxiety, depression, relationship difficulties, trauma, or simply feeling stuck, I'm here to support you with warmth, expertise, and genuine care. My approach is collaborative — we'll work together to understand your unique situation and develop strategies that align with your values and goals.
Professional qualifications that reflect my commitment to excellence
Evidence-based methods tailored to your unique needs
As a Certified DBT therapist, I help clients develop practical skills for managing intense emotions, improving relationships, and building a life worth living. DBT combines acceptance and change strategies to address complex emotional challenges.
I believe you are the expert on your own life. My role is to provide a supportive environment where you feel heard, understood, and empowered to make meaningful changes at your own pace.
Rather than focusing solely on problems, I help you identify and build upon your existing strengths and resources. This approach fosters resilience and creates sustainable growth.
I approach therapy with an understanding of how trauma affects the whole person. Together, we'll create safety and work toward healing at a pace that feels right for you.
I believe that effective therapy is built on a foundation of trust, respect, and genuine human connection. These core values shape every aspect of my work:
Meeting you where you are with empathy and without judgment
Working together as partners in your healing journey
Protecting your privacy and creating a safe therapeutic space
Supporting your continued development and self-discovery
I currently offer all services exclusively via telehealth, providing you with convenient, flexible access to quality mental health care from the comfort of your own space. Research shows that telehealth therapy is just as effective as in-person treatment for many concerns, and many clients find it easier to maintain consistency with online sessions.