How I Can Help

All services offered via secure telehealth for your convenience and comfort

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Individual Therapy

Personalized one-on-one therapy for ages 8 and up, addressing a wide range of concerns including anxiety, depression, trauma, grief, life transitions, self-esteem, and personal growth. Sessions are tailored to your unique needs using evidence-based approaches.

Areas of focus:

  • Anxiety & Stress Management
  • Depression & Mood Disorders
  • Trauma & PTSD
  • Emotional Regulation
  • Life Transitions
  • Self-Esteem & Identity
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Couples Counseling

Support for couples at all stages of their relationship. Whether you're navigating communication challenges, working through conflict, rebuilding trust, or simply wanting to strengthen your connection, I provide a neutral, supportive space for both partners.

Common concerns addressed:

  • Communication Issues
  • Conflict Resolution
  • Trust & Infidelity
  • Intimacy Challenges
  • Pre-marital Preparation
  • Life Transitions Together
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Group Therapy

Experience the power of healing in community. Group therapy offers a unique opportunity to connect with others who share similar experiences, practice interpersonal skills, and receive support in a collaborative environment. Groups are kept small to ensure meaningful participation.

Benefits of group therapy:

  • Shared experiences and perspectives
  • Reduced isolation
  • Skill practice in real-time
  • Cost-effective treatment option
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Texas Twogether Courses

State-approved relationship education courses for couples. This program is designed to strengthen communication skills, conflict resolution abilities, and overall relationship satisfaction. Completion certificates provided for those needing documentation.

Course topics include:

  • Effective Communication
  • Conflict Management
  • Financial Planning Together
  • Building Lasting Intimacy
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Support Groups

Focused support groups provide a safe, structured environment to explore specific concerns with others who truly understand. These groups combine psychoeducation with peer support for a comprehensive healing experience.

Current support group offerings:

  • Anxiety Support
  • Depression Recovery
  • Relationship Skills
  • Life Transitions
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Mental Health Webinars

Educational webinars on a variety of mental health topics designed for both personal growth and professional development. These accessible, informative sessions provide practical tools and insights you can apply immediately.

Topics may include:

  • Stress Management Techniques
  • Understanding Anxiety & Depression
  • Building Healthy Relationships
  • Emotional Intelligence

Telehealth: Therapy Wherever You Are

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Comfort & Convenience

Attend sessions from your own safe, familiar environment — no commute, no waiting rooms.

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Secure & Private

HIPAA-compliant video platform ensures your sessions remain confidential and protected.

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Flexible Scheduling

Easier to fit therapy into your busy life with more available appointment times.

Proven Effective

Research shows telehealth is as effective as in-person therapy for most concerns.

Licensed to Serve You

I am licensed to provide telehealth therapy services in both Texas and Florida. Wherever you are in these states, quality mental health care is just a click away.

Texas

LPC License

Florida

LMHC License

Ready to Get Started?

Taking the first step is often the hardest part. Contact me to schedule a consultation or ask any questions you have about starting therapy.

Schedule a Consultation